The Silver Sneakers Program at the Blairsville Armory Aerobics Center is designed to help older adults stay active, healthy, and socially connected. These classes combine safe, low-impact exercises with a supportive community atmosphere, making fitness accessible and enjoyable for all ability levels.
Every Tuesday, Thursday and Saturday
8:45 am to 9:30 am
Gentle aerobic activity: Improve heart health and stamina with movements tailored for older adults.
Strength and balance training: Build muscle, support joint health, and reduce the risk of falls.
Flexibility exercises: Enhance mobility and ease of movement in daily life.
Social connection: Enjoy the camaraderie of group classes while working toward shared health goals.
Free with qualifying medical insurance under the Silver Sneakers program.
$3 per class for participants 65 and older without qualifying insurance.
$5 per class for participants under 65 without qualifying insurance.