Kick and Punch your way to a better body

This is a beginner and intermediate level class

Bring you own mat, towel and water to class

Strengthens and Improves the Cardiovascular System

Great for toning the legs and arms

Improves your coordination

Strengthens Core Muscles

Speeds up reaction time

Relieves stress

You must sign up for this class!!!!!!
Minimum to start this class: 8
Fee is $4.00 a class
Call Marcia at 724-248-9749 to sign up for this class or email mcroce@maradnet.com if you wish to be part of this class. As soon as we get 8 women interested we will contact you about the start date.